Don’t forget to complete your personal Kimmy Kanter this week. You don’t have to run the exact course, try and find something of similar ascent and distance near where you live. Let Barb know when you’ve completed your run and we will collate completion on the sophisticated KMR monitoring system (OK, Pete Humphries has a spreadsheet)
Here is a link to the KNR race series page which has full information: https://www.kmrseries.co.uk
Keep on running and above all stay safe!